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Easy Ham And Cheese Quiche

Easy Ham And Cheese Quiche recipe main photo
4 Eggs
1/2 cup Bisquick
2 cup Milk (I use nonfat)
1 cup Shredded Swiss cheese
1 cup Shredded cheddar cheese
8 oz Diced ham (chopped deli ham is also fine)
1 tsp Garlic powder
1 tsp Onion powder
1/4 tsp Ground red pepper
1 tsp Parsley flakes