Wild Rice and Mushroom Pot Pie

Wild Rice and Mushroom Pot Pie
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  • Prep

    25

    min

  • Total

    60

    min

  • Servings

    6

Looking for a tasty dinner made using Original Bisquick® mix? Then check out this wild rice and ground beef pot pie packed with mushrooms and mixed vegetables – a scrumptious meal.

Ingredients

Filling

  • 1

    lb lean (at least 80%) ground beef

  • 1

    small yellow onion, chopped (1/4 cup)

  • 1

    package (8 oz) fresh white mushrooms, chopped

  • 2

    cloves garlic, finely chopped

  • 1

    can (15 oz) cooked wild rice (2 cups)

  • 1

    bag (12 oz) frozen mixed vegetables

  • 1

    can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup

  • 1/4

    cup milk

  • 1/2

    teaspoon salt

  • 1/4

    teaspoon pepper

Topping

  • 1 1/2

    cups Original Bisquick™ mix

  • 3/4

    cup milk

  • 1

    egg

Steps

  • 1
    Heat oven to 400°F. Heat 12-inch nonstick skillet over medium-high heat. Cook beef, onion and mushrooms in skillet 7 to 9 minutes, stirring occasionally, until beef is thoroughly cooked and liquid is absorbed. Add garlic; cook and stir 30 seconds. Remove from heat.
  • 2
    Reserve 1/2 cup wild rice; set aside. Add remaining wild rice, the frozen vegetables, soup, 1/4 cup milk, the salt and pepper to beef mixture; stir to combine. Spoon into ungreased 2-quart casserole.
  • 3
    In medium bowl, mix topping ingredients and reserved 1/2 cup wild rice with fork. Pour over beef mixture.
  • 4
    Bake uncovered 28 to 32 minutes or until crust is golden brown.

Recipe Tips

  • tip 1

    If canned wild rice is hard to find, use the pouch variety or cook your own according to package directions.

  • tip 2

    Add 1/3 cup toasted almonds to the beef mixture in step 2.

  • tip 3

    Round out the meal with a crisp green salad.

Nutrition

590 Calories, 16g Total Fat, 29g Protein, 82g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size:

1 Serving

Calories
590
Calories from Fat
150
Total Fat
16g
25%
Saturated Fat
6g
28%
Trans Fat
2g
Cholesterol
85mg
29%
Sodium
1750mg
73%
Potassium
770mg
22%
Total Carbohydrate
82g
27%
Dietary Fiber
6g
26%
Sugars
9g
Protein
29g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
25%
25%
Exchanges:

4 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choice

5 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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