cup Original Bisquick™ mix
cup finely chopped honey-roasted peanuts*
teaspoon salt or garlic salt
boneless skinless chicken breast halves, cut crosswise into 1/2-inch strips
egg, slightly beaten
tablespoons butter or margarine, melted
Honey Mustard Dipping Sauce
cup honey or real maple syrup
tablespoons Dijon or yellow mustard
Creamy Honey Dipping Sauce
cup mayonnaise or sour cream
1Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
2Mix Bisquick mix, peanuts and salt in 1-gallon resealable plastic food-storage bag. Dip half the chicken strips into egg; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle butter over chicken.
3Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.
4Meanwhile, in separate small bowls, mix Honey Mustard Dipping Sauce and Creamy Honey Dipping Sauce until each is well blended. Serve chicken fingers with dipping sauces.
- Calories from Fat
- Total Fat
- Saturated Fat
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.