-
Prep
15
min
-
Total
50
min
-
Servings
6
Ingredients
-
3 1/2
cups Frozen Broccoli Cuts, thawed, drained
-
2
cups cut-up cooked ham
-
2
cans (10 3/4 oz each) condensed Cheddar cheese soup
-
1/4
cup milk
-
2
cups Original Bisquick™ mix
-
1
cup milk
-
2
tablespoons yellow mustard
-
2
eggs
Steps
-
1Heat oven to 400°F. In ungreased 13×9-inch (3-quart) glass baking dish, mix broccoli, ham, soup and 1/4 cup milk.
-
2In medium bowl, stir remaining ingredients until blended. Pour over ham mixture.
-
3Bake uncovered about 35 minutes or until crust is golden brown.
Recipe Tips
-
tip 1
Two cups cut-up cooked chicken or turkey can be used instead of the ham.
-
tip 2
Purchase cut-up deli fruits for a salad, and let everyone enjoy top-your-own ice cream sundaes for dessert.
Nutrition
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 450
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 2 1/2g
- Cholesterol
- 125mg
- 42%
- Sodium
- 1540mg
- 64%
- Potassium
- 400mg
- 11%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 6g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 50%
- 50%
- Vitamin C
- 15%
- 15%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.