lb extra-lean (at least 90%) ground beef
cup chopped cooked bacon
cup Original Bisquick™ mix
green onions, thinly sliced, whites and greens separated
teaspoon barbecue seasoning
cup barbecue sauce
slices (1 oz each) sharp Cheddar cheese, quartered
1Heat oven to 450°F. Spray 12 regular-size muffin cups with cooking spray.
2In large bowl, stir beef, bacon, Bisquick™ mix, green onion whites, egg and barbecue seasoning until well mixed. Divide mixture among muffin cups, pressing evenly into cups.
3Bake 14 to 17 minutes or until meat thermometer inserted in center of loaves reads 160°F. Brush loaves with barbecue sauce. Top with cheese. Bake 1 to 2 minutes longer or until cheese just melts. Top with green onion greens.
Need to save some time? Use purchased precooked bacon.
Like it hot? Opt for a spicy barbecue sauce.
- Calories from Fat
- Total Fat
- Saturated Fat
- 3 1/2g
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.