Sassy Sugar Cinnamon Sweet Potato Fries with Creamy Coconut Maple Dipping Sauce

Sassy Sugar Cinnamon Sweet Potato Fries with Creamy Coconut Maple Dipping Sauce
  • Prep



  • Total



  • Servings


Our sweet and savory fries are best served with a side of creamy coconut-maple dipping sauce.


  • 2

    sweet potatoes

  • 2


  • 2

    tablespoons milk

  • 1 1/2

    cups Original Bisquick™ mix

  • 1/3

    cup cornstarch

  • 1/2

    cup sugar

  • 1 1/2

    teaspoons salt

  • 4 1/2

    teaspoons ground cinnamon

  • 2

    cups coconut oil (for frying)

  • 2

    containers (6 oz each) Yoplait® Original 99% Fat Free coconut cream pie or French vanilla yogurt

  • 2

    tablespoons real maple syrup


  • 1
    Peel sweet potatoes; cut into 1/4×1/4-inch strips. In large bowl, beat eggs and milk with whisk. Add potato strips; stir to coat completely.
  • 2
    In pie plate, place Bisquick mix and cornstarch. In small bowl, stir together sugar, salt and cinnamon. Add 2 tablespoons of the sugar-cinnamon mixture to the Bisquick mixture; stir until combined. Set aside remaining sugar-cinnamon mixture.
  • 3
    Heat coconut oil in 10-inch skillet over medium heat.
  • 4
    Remove sweet potatoes from egg mixture; coat with Bisquick mixture. Place 15 to 20 strips of coated sweet potatoes in hot oil; fry until golden brown. Remove potatoes from oil; place on plate lined with napkins or paper towels. Sprinkle fries with 1/2 tablespoon of the remaining sugar-cinnamon mixture. Fry remaining sweet potatoes until all sweet potatoes are fried, coating with sugar-cinnamon mixture as soon as they come out of the hot oil.
  • 5
    Place yogurt in medium serving bowl. Drizzle with maple syrup. Serve hot fried sweet potatoes with dip.

Recipe Tips

  • tip 1

    To allow even cooking of sweet potatoes, cut them into long, thin fries. Thicker cut sweet potatoes may need to be baked in a 400°F oven for 10 to 12 minutes longer to ensure a crisp-tender final product.

  • tip 2

    If you don’t have real maple syrup for the yogurt dipping sauce, a drizzle of honey can be substituted.


Nutrition Facts are not available for this recipe
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