Strawberry-Banana Crepes

Strawberry-Banana Crepes
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  • Prep

    25

    min

  • Total

    25

    min

  • Servings

    12

Splurge on fancy pancakes that are paper thin and extra delicious.

Ingredients

Crepes

  • 1

    cup Original Bisquick™ mix

  • 3/4

    cup milk

  • 2

    eggs

Filling

  • 1 1/2

    cups whipping cream

  • 1/4

    cup sugar

  • 2

    to 3 bananas, sliced

  • 1

    pint (2 cups) fresh strawberries, sliced, or 1 box (10 oz) frozen strawberries, partially thawed

  • 1/4

    cup chopped walnuts

Steps

  • 1
    In small bowl, stir all crepe ingredients until blended. Grease 6- or 7-inch skillet with shortening or cooking spray; heat over medium-high heat. For each crepe, pour 2 tablespoons batter into skillet; rotate skillet until batter covers bottom. Cook until golden brown. Gently loosen edge with metal spatula; turn and cook other side until golden brown. Stack crepes as you remove them from skillet, placing waxed paper between each. Keep crepes covered to prevent them from drying out.
  • 2
    In chilled medium bowl, beat whipping cream and sugar with electric mixer on high speed until stiff. Spoon about 3 tablespoons whipped cream down center of each crepe; top with 4 or 5 banana slices. Roll up; top each crepe with whipped cream, strawberries and walnuts.

Recipe Tips

  • tip 1

    Use raspberries, blueberries, blackberries or a combination. All will be delicious in these sweet crepes.

  • tip 2

    Crepes can be frozen up to 3 months. tack cool unfilled crepes with waxed paper between. Wrap in foil or place in an airtight plastic freezer bag; label and freeze. Thaw at room temperature about 1 hour or in refrigerator 6 to 8 hours.

Nutrition

220 Calories, 14g Total Fat, 4g Protein, 19g Total Carbohydrate, 10g Sugars

Nutrition Facts

Serving Size:

1 Crepe

Calories
220
Calories from Fat
120
Total Fat
14g
21%
Saturated Fat
7g
34%
Trans Fat
1/2g
Cholesterol
70mg
23%
Sodium
150mg
6%
Potassium
190mg
6%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
6%
Sugars
10g
Protein
4g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
30%
30%
Calcium
6%
6%
Iron
4%
4%
Exchanges:

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choice

1

*Percent Daily Values are based on a 2,000 calorie diet.

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