-
Prep
45
min
-
Total
60
min
-
Servings
30
Ingredients
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2
cups Original Bisquick™ mix
-
1/2
cup boiling water
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3/4
cup mayonnaise
-
3/4
cup grated Parmesan cheese
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1/2
teaspoon onion juice, if desired
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1
jar (7.5 oz) marinated artichokes, chopped
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30
thin slices from 4 to 5 plum (Roma) tomatoes
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Parsley sprigs
Steps
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1Heat oven to 400°F. Grease or spray cookie sheet. In medium bowl, stir together Bisquick mix and boiling water; beat vigorously 20 strokes. On work surface generously sprinkled with Bisquick mix, gently roll dough to coat. Shape into a ball; knead 10 times.
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2Roll out dough 1/8 inch. Cut with 2-inch round cutter dipped in Bisquick mix. Place about 2 inches apart on cookie sheet. In small bowl, mix mayonnaise, Parmesan cheese and onion; mix well. Spread each round with 1/2 teaspoon mayonnaise mixture. Top with slightly less than 1 teaspoon artichokes and another 1/2 teaspoon mayonnaise mixture. Place 1 slice tomato on each round, and top with 1 teaspoon mayonnaise mixture.
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3Bake 10 to 12 minutes or until golden brown and puffy. Garnish with parsley. Serve warm or at room temperature.
Nutrition
Nutrition Facts
Serving Size:
1 Appetizer
- Calories
- 90
- Calories from Fat
- 60
- Total Fat
- 7g
- 10%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 190mg
- 8%
- Potassium
- 50mg
- 1%
- Total Carbohydrate
- 7g
- 2%
- Dietary Fiber
- 1g
- 3%
- Sugars
- 0g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.