Turkey Sausage Cheese Balls

Turkey Sausage Cheese Balls
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  • Prep

    20

    min

  • Total

    45

    min

  • Servings

    102

Try this healthified version of a classic favorite using Bisquick Heart Smart® mix and turkey sausage.

Ingredients

  • 2 1/2

    cups Bisquick Heart Smart® mix

  • 1

    lb uncooked lean turkey sausage

  • 3

    cups shredded reduced-fat Cheddar cheese (12 oz)

  • 1/2

    cup grated Parmesan cheese

  • 1/2

    cup 1% milk

  • 1/2

    teaspoon dried rosemary leaves, crushed

  • 1 1/2

    teaspoons chopped fresh parsley or 1/2 teaspoon parsley flakes

  • Barbeque sauce or chili sauce, if desired

Steps

  • 1
    Heat oven to 350°F. Lightly grease bottom and sides of 15x10x1-inch pan.
  • 2
    In large bowl, stir together all ingredients except barbeque sauce, using hands or spoon. Shape mixture into 1-inch balls. Place in pan.
  • 3
    Bake 20 to 25 minutes or until brown and thermometer inserted in center of ball reads at least 165°F. Immediately remove from pan. Serve warm with sauce for dipping.

Recipe Tips

  • tip 1

    Use a small cookie scoop to form balls.

  • tip 2

    Try adding 1/4 teaspoon ground red pepper (cayenne) in place of the rosemary to add a kick.

Nutrition

35 Calories, 2g Total Fat, 2g Protein, 2g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size:

1 Ball

Calories
35
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
80mg
3%
Potassium
10mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
0%
0%
Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

0

*Percent Daily Values are based on a 2,000 calorie diet.

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