Wild Rice and Mushroom Pot Pie

Prep

25

min
Total

60

min
Servings

6

Looking for a tasty dinner made using Original Bisquick® mix? Then check out this wild rice and ground beef pot pie packed with mushrooms and mixed vegetables – a scrumptious meal.

Ingredients

Filling

1

lb lean (at least 80%) ground beef
1

small yellow onion, chopped (1/4 cup)
1

package (8 oz) fresh white mushrooms, chopped
2

cloves garlic, finely chopped
1

can (15 oz) cooked wild rice (2 cups)
1

bag (12 oz) frozen mixed vegetables
1

can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup
1/4

cup milk
1/2

teaspoon salt
1/4

teaspoon pepper

Topping

1 1/2

cups Original Bisquick™ mix
3/4

cup milk
1

egg

Steps

1

Heat oven to 400°F. Heat 12-inch nonstick skillet over medium-high heat. Cook beef, onion and mushrooms in skillet 7 to 9 minutes, stirring occasionally, until beef is thoroughly cooked and liquid is absorbed. Add garlic; cook and stir 30 seconds. Remove from heat.
2

Reserve 1/2 cup wild rice; set aside. Add remaining wild rice, the frozen vegetables, soup, 1/4 cup milk, the salt and pepper to beef mixture; stir to combine. Spoon into ungreased 2-quart casserole.
3

In medium bowl, mix topping ingredients and reserved 1/2 cup wild rice with fork. Pour over beef mixture.
4

Bake uncovered 28 to 32 minutes or until crust is golden brown.

Recipe Tips

tip 1

If canned wild rice is hard to find, use the pouch variety or cook your own according to package directions.
tip 2

Add 1/3 cup toasted almonds to the beef mixture in step 2.
tip 3

Round out the meal with a crisp green salad.

Nutrition

590 Calories, 16g Total Fat, 29g Protein, 82g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size:

1 Serving

Calories: 590

Calories from Fat: 150

Total Fat: 16g; 25%

Saturated Fat: 6g; 28%

Trans Fat: 2g

Cholesterol: 85mg; 29%

Sodium: 1750mg; 73%

Potassium: 770mg; 22%

Total Carbohydrate: 82g; 27%

Dietary Fiber: 6g; 26%

Sugars: 9g

Protein: 29g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 4%; 4%

Calcium: 10%; 10%

Iron: 25%; 25%

Exchanges:

4 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choice

5 1/2

*Percent Daily Values are based on a 2,000 calorie diet.