- 
Prep
25
min
 - 
Total
55
min
 - 
Servings
40
 
Ingredients
Chicken Bites
- 
1
egg white
 - 
1/3
cup Frank’s™ RedHot™ Buffalo Wings Sauce
 - 
1
lb boneless skinless chicken breasts, cut into 40 (1-inch) pieces
 - 
3/4
cup Original Bisquick™ mix
 - 
3
tablespoons cornmeal
 - 
1
teaspoon salt
 - 
1/2
teaspoon pepper
 - 
Vegetable oil
 
Dipping Sauce
- 
3/4
cup crumbled blue cheese (3 oz)
 - 
6
tablespoons sour cream
 - 
6
tablespoons light mayonnaise
 - 
3
tablespoons milk
 
Steps
- 
1In medium bowl, mix egg white and Buffalo wing sauce. Stir in chicken. Cover; refrigerate 30 minutes.
 - 
2Line cookie sheet with waxed paper. In large resealable food-storage plastic bag, place Bisquick mix, cornmeal, salt and pepper. With slotted spoon, remove 1/4 of chicken pieces from bowl and add to bag; seal bag and shake to coat. Repeat with remaining chicken pieces. Tap off excess Bisquick mixture and place chicken on cookie sheet.
 - 
3In small bowl, mix dipping sauce ingredients until well combined. Cover; refrigerate until serving time.
 - 
4In 10-inch nonstick skillet, heat oil (1/4 inch) over medium-high heat 2 to 4 minutes. Cook chicken bites in oil in batches, about 1/3 at a time, 3 to 4 minutes, turning once, until golden brown. Drain on paper towels. Serve chicken with dipping sauce.
 
Recipe Tips
- 
tip 1
Cut chicken into strips instead of 1-inch pieces; cook 5 minutes longer.
 - 
tip 2
The chicken bites can be breaded ahead of time and then cooked just before serving. Prepare up through step 2; refrigerate until ready to cook.
 - 
tip 3
Turn the Buffalo Chicken Bites into a great salad—serve over chopped lettuce and tomatoes with the dipping sauce for dressing.
 
Nutrition
Nutrition Facts
Serving Size:
1 Serving
- Calories from Fat
 - 35
 
- Trans Fat
 - 0g
 
% Daily Value*:
- Vitamin A
 - 0%
 - 0%
 
Exchanges:
Free
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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