Apple-Cranberry-Sage Chicken

Apple-Cranberry-Sage Chicken
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  • Prep

    20

    min

  • Total

    1

    hr

    5

    min

  • Servings

    4

Searching for something new to do with chicken breasts? Combine apples, cranberries and herbs in an easy baked chicken dinner.

Ingredients

  • 2/3

    cup grape jelly

  • 2

    tablespoons butter or margarine

  • 1

    large unpeeled red cooking apple, cut into 2-inch chunks

  • 1

    medium stalk celery, sliced (1/2 cup)

  • 1/2

    cup fresh or frozen (thawed) cranberries

  • 3/4

    cup Original Bisquick™ mix

  • 1/2

    teaspoon ground sage

  • 3/4

    teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves

  • 2

    tablespoons water

  • 4

    boneless skinless chicken breasts (about 1 1/4 lb)

Steps

  • 1
    Heat oven to 350°F. In 1 1/2-quart saucepan, melt jelly and butter over medium heat, stirring occasionally. Stir in apple, celery and cranberries; remove from heat.
  • 2
    In shallow dish, mix Bisquick mix, sage and thyme. In another shallow dish, place water. Dip chicken into water, then coat with Bisquick mixture. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 6 to 8 minutes, turning once, until coating is brown.
  • 3
    Place chicken in ungreased 13×9-inch (3-quart) glass baking dish. Spoon cranberry mixture over chicken. Bake 40 to 45 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

Recipe Tips

  • tip 1

    Stir in 2/3 cup pecan halves with the cranberries.

  • tip 2

    Like the flavor of baked apples? Use two apples instead of one in this recipe.

Nutrition

490 Calories, 13g Total Fat, 33g Protein, 58g Total Carbohydrate, 31g Sugars

Nutrition Facts

Serving Size:

1 Serving

Calories
490
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
6g
29%
Trans Fat
1g
Cholesterol
100mg
34%
Sodium
420mg
18%
Potassium
410mg
12%
Total Carbohydrate
58g
19%
Dietary Fiber
3g
13%
Sugars
31g
Protein
33g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
10%
10%
Exchanges:

1 1/2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choice

4

*Percent Daily Values are based on a 2,000 calorie diet.

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