-
Prep
15
min
-
Total
45
min
-
Servings
4
Ingredients
-
1
teaspoon vegetable oil
-
1/2
medium bell pepper, cut into 1/2-inch strips
-
2
cups cut-up cooked chicken
-
1 3/4
cups Old El Paso™ Thick ‘n Chunky salsa
-
1/4
cup water
-
1
cup Original Bisquick™ mix
-
1/3
cup shredded Monterey Jack cheese
-
1/2
cup milk
Steps
-
1Heat oven to 400°F. In 10-inch skillet, heat oil over medium heat. Cook bell pepper in oil, stirring occasionally, until crisp-tender. Stir in chicken, salsa and water. Cook 1 to 2 minutes, stirring occasionally, until bubbly. Pour into ungreased 1 1/2-quart casserole; set aside.
-
2In small bowl, stir together remaining ingredients. Pour over chicken mixture; carefully spread almost to edge of casserole.
-
3Bake uncovered about 30 minutes or until light golden brown. Write a message with squeezable ketchup if desired.
Recipe Tips
-
tip 1
Do you have leftover roast beef? Cut it up and use it for the chicken.
Nutrition
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 350
- Calories from Fat
- 120
- Total Fat
- 13g
- 21%
- Saturated Fat
- 5g
- 24%
- Trans Fat
- 1 1/2g
- Cholesterol
- 70mg
- 24%
- Sodium
- 1290mg
- 54%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 6g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 10%
- 10%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.