Spicy Pumpkin Pancakes

Spicy Pumpkin Pancakes
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  • Prep

    15

    min

  • Total

    15

    min

  • Servings

    6

Pancakes make breakfast fun! Enjoy a fun fall breakfast with pancakes flavored with a touch of pumpkin and a hint of spice.

Ingredients

Maple-Pecan Syrup

  • 1

    cup maple-flavored syrup

  • 1

    tablespoon butter or margarine

  • 1/4

    cup chopped pecans

Pancakes

  • 2 1/3

    cups Original Bisquick™ mix

  • 1/3

    cup canned pumpkin (not pumpkin pie mix)

  • 1 1/4

    cups milk

  • 1/4

    cup vegetable oil

  • 2

    tablespoons sugar

  • 1

    teaspoon pumpkin pie spice

  • 2

    eggs

Steps

  • 1
    In 1-quart saucepan, heat syrup and butter until butter is melted, stirring constantly. Remove from heat; stir in pecans.
  • 2
    Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary. In medium bowl, stir all pancake ingredients until well blended. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
  • 3
    Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

Recipe Tips

  • tip 1

    If you don’t have pumpkin pie spice, you can use 1/2 teaspoon ground cinnamon and 1/4 teaspoon each of ground nutmeg and ground ginger instead.

  • tip 2

    Serve with hot apple cider and a small platter of sliced pears and Cheddar cheese.

  • tip 3

    Add flavor and texture to these seasonal pancakes by stirring about 1/2 cup of chopped pecans or walnuts into the batter.

Nutrition

570 Calories, 24g Total Fat, 8g Protein, 79g Total Carbohydrate, 31g Sugars

Nutrition Facts

Serving Size:

1 Serving

Calories
570
Calories from Fat
220
Total Fat
24g
37%
Saturated Fat
6g
29%
Trans Fat
1 1/2g
Cholesterol
80mg
27%
Sodium
660mg
28%
Potassium
190mg
5%
Total Carbohydrate
79g
26%
Dietary Fiber
2g
8%
Sugars
31g
Protein
8g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
10%
10%
Exchanges:

3 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;

Carbohydrate Choice

5

*Percent Daily Values are based on a 2,000 calorie diet.

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