Sweet Potato Pancakes

Sweet Potato Pancakes
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  • Prep

    10

    min

  • Total

    40

    min

  • Servings

    14

Looking for an easy-to-make breakfast idea? Then check out this sweet potato pancakes recipe made using Original Bisquick® mix – ready in 40 minutes.

Ingredients

  • 2

    cups Original Bisquick™ mix

  • 1

    cup buttermilk

  • 1

    cup mashed cooked dark-orange sweet potatoes

  • 2

    large eggs

  • 1/4

    teaspoon ground cinnamon

  • 1

    tablespoon brown sugar

  • Maple syrup, if desired

Steps

  • 1
    In medium bowl, stir Bisquick mix, buttermilk, sweet potatoes, eggs, cinnamon and sugar with wire whisk or fork until blended.
  • 2
    Brush griddle or nonstick skillet with vegetable oil; heat griddle to 350°F, or heat skillet over medium-low heat.
  • 3
    For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

Recipe Tips

  • tip 1

    To save time, use leftover sweet potatoes or vacuum-packed canned sweet potatoes.

Nutrition

110 Calories, 3 1/2g Total Fat, 3g Protein, 18g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size:

1 Pancake

Calories
110
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
1 1/2g
6%
Trans Fat
1/2g
Cholesterol
35mg
11%
Sodium
240mg
10%
Potassium
90mg
3%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
6g
Protein
3g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
4%
4%
Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

1

*Percent Daily Values are based on a 2,000 calorie diet.

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