Praline Peach Pancakes

Praline Peach Pancakes
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  • Prep

    25

    min

  • Total

    25

    min

  • Servings

    12

Peach yogurt, brown sugar and pecans create the wow in yummy pancakes with a matching syrup.

Ingredients

Syrup

  • 1/2

    cup maple-flavored syrup

  • 1/4

    cup pecan pieces

  • 1

    medium peach, peeled, chopped (3/4 cup)

Pancakes

  • 2

    cups Bisquick Heart Smart® mix

  • 1

    cup fat-free (skim) milk

  • 2

    tablespoons pecan pieces

  • 1

    tablespoon packed brown sugar

  • 1

    egg

  • 1

    container (6 oz) Yoplait® Original peach yogurt (2/3 cup)

Steps

  • 1
    In 1-quart saucepan, heat all syrup ingredients over low heat, stirring occasionally, until hot; keep warm.
  • 2
    Heat griddle to 375°F or heat skillet over medium heat; grease with shortening if necessary (or spray with cooking spray before heating).
  • 3
    In large bowl, stir all pancake ingredients until blended. Pour batter by slightly less than 1/4 cupfuls onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

Recipe Tips

  • tip 1

    You can make pancakes, stack them between sheets of waxed paper and then freeze in a plastic bag or container. Pop them into your toaster or toaster oven, like commercially frozen pancakes or waffles, for piping-hot pancakes in minutes.

  • tip 2

    You can also use nectarines–and there’s no need to peel them!

Nutrition

170 Calories, 4 1/2g Total Fat, 4g Protein, 30g Total Carbohydrate, 12g Sugars

Nutrition Facts

Serving Size:

1 Pancake

Calories
170
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
200mg
8%
Potassium
125mg
4%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
12g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
6%
6%
Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

2

*Percent Daily Values are based on a 2,000 calorie diet.

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